It's monday morning, and here's a mindset to consider stepping into. This week is an experiment. It's an experiment to learn from, that will help you love your life in every moment. Wherever you are is just perfect. There is no tension around what is to be learned, it's a natural habit you're going to develop. This week is just about starting to pay attention. Paying attention to what you can let go of. 

Pick one of the following resources that you'd like to have more of: your time, your energy or your money. Take that one element, for example your energy, and each day pay attention to those thoughts, feelings, or actions that seem to drain you, and those that fuel you. If you choose time or money, where are you spending it, where are you investing it.  Start to consider what you can let go of. Letting go is a lightening, you can feel simply by imagining something no longer being in your life. Just like spring cleaning, clearing the garden beds, or  creating a painting, first you want to clear some space. Don't rush things. Nature abhors a vacuum, and will try to fill up that space. Allow it to just be and know this void will begin to naturally  fuel you. Enjoy!




 


Comments

Reed Glenn
04/18/2011 12:00pm

Susan, I really appreciate your Monday minutes and have been enjoying them every week -- great reminders! Today's was especially appropriate because I had already decided to try to get rid of stuff I no longer need or use -- at this point physical things, but hopefully it will translate into making some life changes.

Thank you!

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