Are you a woman in the second half of life who is
looking for physical, emotional and spiritual fulfillment?
- Wondering how will you manage the role changes that come with empty-nesting?
- Struggling with overwhelm or "what now" after a divorce or a recent death?
- No longer satisfied with your career or have you recently lost a job?
- Challenged by the responsibilities of caring for aging parents?
- Concerned about the transition to retirement, feeling valued and fulfilled?
Explore, learn to use tools and techniques and transform your experience with changes that challenge so many in the second half of life to experiences of grace and ease.
Join Us For A Women’s Retreat in the Colorado Rockies
October 3-6, 2013
With an emphasis on health, purpose and connection, this women’s weekend workshop provides the ideal haven for those wanting to consciously create their next chapter. This practical workshop will teach you how to:
- Manage the stress that can accompany 2nd 1/2 of life transitions
- Develop the mindset that can transform anger, fear, heartache and frustration that often accompany these transitions, into courage, wisdom and openness.
- Identify and secure the critical elements it takes to successfully create something new in your life
- Implement self-care tools that nurture and energize
- Gain self-confidence
Learn to create space to bring in the new with a community of women, and Susan Osborn, Empowered For Life, Inc. and Mary Shackelford, Mary Shackelford Wellness Solutions. Susan and Mary's program will teach you how to develop and cultivate new skills. Revitalize and leave refreshed, knowing your next steps.![]() Rejuvenate in a private retreat high in the Colorado Rockies, in a serene 600-acre valley surrounded by rocky peaks and pine and aspen forests. This event will be held at the Shambhala Mountain Center, October 3-6, 2013. Enjoy shared, healthy meals, with time for yoga, mediation and massage. To learn more about the facility click here.
*Does not include meals and lodging. (Lodging and meals can range from $198-$687 depending on the options selected. Explore the registration page links on lodging to choose your preferences.) **Limited Scholarships may be awarded. Recipients must pay for meals and lodging. |
Susan and Mary Bring the Knowledge and Create the Space for You to Flourish
“ Susan created a comfortable place to explore and open up to people I had never met before. It was uplifting and supportive. I was surprised by what I discovered! I look forward to further exploration and discovery of where I want to focus my attention so that I may bring joy to my life and those I love. Thank you!” - Barb Aronson, Boulder, Colorado.
“Mary taught me so much about nutrition, wellness and well being, and also helped me find the courage to make some important changes in my life that are enabling me to live a healthier and happier life. So thank you very much! I highly recommend her program if you have struggled with self-image or with your health.” Mary Roling, Salisbury, Missouri.
“Susan has tremendous wisdom and insight and is a very inspirational presenter. She used stories and powerful videos to help people integrate what they were learning and to help them shift their perspective about their situation. She did a wonderful job of facilitating the discussion and alums walked away feeling inspired and hopeful about their future.” - Lea Alvarado, M.S. Alumni Career Counselor-University of Colorado Boulder
"Working with Mary completely changed my lifestyle. I lost more than 25 pounds, began eating gluten-free and started exercising. I changed my outlook on food. I now understand the relationship between food and my body and I make positive healthy choices I have more energy and a positive outlook…I feel like a new person! " - Revee White, Communications Program Specialist
"Susan has presented a number of times to the Business Women’s Leadership Group which is a council of the Boulder Chamber. Her presentations are always informative, motivational and the personal testimonies further enhance the material. She gives everyone some wonderful tools to assist them in their everyday lives and their businesses. " - Jan Berg, Events Director, Boulder Chamber of Commerce
“Mary taught me so much about nutrition, wellness and well being, and also helped me find the courage to make some important changes in my life that are enabling me to live a healthier and happier life. So thank you very much! I highly recommend her program if you have struggled with self-image or with your health.” Mary Roling, Salisbury, Missouri.
“Susan has tremendous wisdom and insight and is a very inspirational presenter. She used stories and powerful videos to help people integrate what they were learning and to help them shift their perspective about their situation. She did a wonderful job of facilitating the discussion and alums walked away feeling inspired and hopeful about their future.” - Lea Alvarado, M.S. Alumni Career Counselor-University of Colorado Boulder
"Working with Mary completely changed my lifestyle. I lost more than 25 pounds, began eating gluten-free and started exercising. I changed my outlook on food. I now understand the relationship between food and my body and I make positive healthy choices I have more energy and a positive outlook…I feel like a new person! " - Revee White, Communications Program Specialist
"Susan has presented a number of times to the Business Women’s Leadership Group which is a council of the Boulder Chamber. Her presentations are always informative, motivational and the personal testimonies further enhance the material. She gives everyone some wonderful tools to assist them in their everyday lives and their businesses. " - Jan Berg, Events Director, Boulder Chamber of Commerce